Preventing Type 2 Diabetes

What is the PreventT2 Lifestyle Change Program?


PreventT2 is part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC). It is proven to help people with prediabetes prevent or delay the development of type 2 diabetes.


PreventT2 Program
Features:


• Trained lifestyle coach
• CDC-approved curriculum
• Group support
• Year-long program — weekly
for 6 months, then 1–2 times a
month


Your PreventT2 Lifestyle Coach

PreventT2 lifestyle coaches have the experience and training to help you reach your goals. Your lifestyle coach will help you:

  • Learn the facts about healthy eating and physical activity
  • Explain how these behaviors will help reduce your risk for type 2 diabetes
  • Set and meet your goals
  • Build relationships with other participants
  • Work as a group to meet challenges

PreventT2 is part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC).

I am Yaye,

Welcome to Jamah Health, your ultimate source for health education and healthy living. I am a mom and a certified health educator and coach. I am dedicated to empowering everyone, regardless of their background and income, with the essential knowledge and tools they need to make informed decisions about their health and healthcare needs.

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